Why the Alkalign Diet?
If your diet consists of acidic foods, thoughts, feelings and emotions, you will eventually run into some issues. Namely dis-ease, Alkaline Way historian Dr. Robert Morse describes dis-ease as, ”simply a name to the respective symptom or collection of symptoms that occurs when acids damage the cells of the body. This sets in motion an inflammatory response and a symptom is experienced. The names of dis-eases may seem complex, but just understand that they are simply location, location, location. One must alkalize the body to reverse the inflammation and return balance to the body.”
You will see the more acidic foods in the chart below on the left and the more alkaline foods in the chart below on the right. The diet you consume should be consumed based on truth. If you understand that everything you take in around you affects, you then you will eat more with the intention of fueling your energetic body and increasing your aura. Rather than eating for greed and depleting your fuel reserves and diminishing your aura. It is really simple, when you eat what’s alive you become more alive and when you eat what’s dead, you’re moving towards death. Your thoughts play a key roll in all of this exchange of energy. The systems of sound, frequency, and vibration are what shapes the universe and makes us into existence here in this 3d world. We are energy waves of vibrating frequencies. We communicate with animals through sound, frequency, and vibration and all things around us are living and communicate in that way as well.
They are many things that individuals have not yet connected about their diet and it’s really simple. Everything is connected. When you consume something, how something is processed and made and comes to you, and the energies that were around it all matter. The process of getting to you is essential because it holds the energy in preparation from the time you consume it from your plate to putting it in your mouth and your body. Now let’s connect the food you eat with the energy you have. For starters, even this diet you see above has large quantities of vegetables, then fruits, grains, dairy, and protein. Did you know that your body is made up of protein already, and that all protein comes from plants? When you consume, say, a steak or a piece of chicken that protein content within that steak or that piece of chicken originally came from the plants they consumed. Below is a chart of the most acidic to the most alkaline forming foods.
YOUR ENERGY BODY
You are an energetic being, and in order to increase your energy you must consume things that give you energy.
Every living thing on this planet, including plants, animals, human beings, and any food item has its own energy. This energy propagates as a wave and can be measured as electromagnetic energy. This electromagnetic energy is measured in units called “angstroms”.
The higher the quantity of angstroms a food gives off, the higher the energy of the food. When you eat fresh, organic, uncooked and unprocessed foods, the high electromagnetic energy of that food is transferred to your body and its cells.
Instead of looking at diet and nutrition in calories, protein and carbs, we teach you to view it in angstroms.
“When you eat foods picked fresh from nature, and eat them without cooking or processing them, the high electromagnetic energy of that food is transferred to your body and its cells.” – The Detox Miracle Sourcebook, Robert Morse N.D.
What we consider to be the nutrients in food are not our actual nourishment. Our true sustenance is the life force of the food itself, and the foods with the most intense life-enhancing energy are those that come from plants and trees.
One of the laws of physics in this universe is the law of balance, homeostasis. The low energy of some foods will lower your systemic energy creating hypoactive or underactive tissue. The more energetic the foods are that you eat, the more vibrant and healthy you become. As we increase the energy of our physical body, we are also lifted up emotionally and consciously. The vitality you can achieve is indescribable and can only be experienced.
The human body emits a measurable radiation (expressed in the form of color and sound) at around 6200-7000 Angstroms. So, a person in good health should have a vibration of at least 6500 angstroms. Interestingly, when we measure cancer patients or those with serious degenerative diseases, the average is only about 4875 angstroms.
These things we experience can consist of positive relationships, positive thoughts and increased optimism, more of a connection to nature and adventure, and eating raw organic natural food and drinking pure moving water. Having a great pH balance for your cells which 7.35 to 7.55 is most efficient for your body because your body is a community of cells. Feeding that community the most optimal diet you can for them to perform well in turn makes you perform well.
The concept of what happens when your body is too acidic is acidosis. Acidosis refers to high levels of acid in the body. The body needs to maintain a balance of acidity and alkalinity for optimal health, but when the body becomes either too acidic or too alkaline, this can cause serious health problems. Your goal is to remain slightly above the neutral zone of the acid/alkaline pH scale.
The Angstrom energy of foods can be divided into four general classes:
- Mature fruits and fruit juices obtained from squeezing (made fresh and immediately consumed). (8000 – 10,000)
- Raw fresh vegetables (8000 – 9000)
- Olive, sprouted sweet almonds, sunflower seeds, coconut, activated peanuts and hazelnuts
- Raw sea fish and shellfish
- Sprouted whole grain cereals, flour and bread
- Some foods are superior only if consumed at the time of production like raw milk (8500), butter and eggs.
- Cooked vegetables (4000 – 6500)
- Not fresh milk, butter, and eggs
- Honey
- Cooked fish
- Peanut oil
- Wine
- Coffee, tea
- Chocolate
- Jams
- Cheeses (1800)
- White bread (1500)
- Margarine
- Pasteurized milk
- Conserves
- Alcoholic spirits
- Cooked meats, sausages
- Refined white sugar and bleached flour
Interesting Food notes:
Bananas are probably the only fruit that increases in nutrition and sugars, and consequently in electromagnetic energy AFTER they have been picked unripe.
Wheat, for example, has a value of 8.5 thousand angstroms which rises to 9,000 when it’s cooked.
Vegetables are most radiant when fresh from the garden, losing about one third of their potency by the time they reach the store, and two thirds when cooked.
The exception is tubers, which are usually fortified by cooking. The Potato, for instance, is measured at only 2,000 when raw, but when boiled this shoots to 7,000 and to 9,000 when baked.
Fresh meats have only second class vibrations at best, and this sinks to very low in the third category by the time it is cooked. The exception is freshly cured ham which is enhanced by the process of salting and smoking.
Sea foods must be eaten raw to gain their full value, otherwise they drop into the second category.
The effects of Food Processing are disastrous. Milk has a value of 6.5 thousand angstroms when fresh, but loses ninety percent within twenty-four hours. After Pasteurization there are NO bioenergy radiations at all.
The fresh juice of sugar beet is rated at 8.5 thousand, but when refined, drops down to 1,000 or less. White, granulated sugar gives a reading of ZERO.
Dehydration, on the other hand, causes very little loss of vigor. Sun-dried fruit was found to retain its vitality and, if soaked in water for twenty-four hours, would radiate almost as strongly as when freshly picked!
Water is not normally radiant, but unlike other liquids is capable of being vitalized by association with minerals, human beings or plants. Some waters, such as the famous healing waters of Lourdes, are found to radiate as high as 14,000 angstroms.
Some people in this world may live in paradise on the outside from another person’s perspective, but the same people may be living in an acidic environment on their inside; not allowing them to fully enjoy that perceived paradise from the eyes of another. That’s why it’s imperative we go within and see things through our own unique perspective. So what does an acidic food diet do to you? It feeds your cells more acidity, that’s your community that makes you whole. So once you’re compromised from a cellular level every part of you is compromised. Your body begins to create mucus hypersecretion, which the overproduction of mucus in your body. This over production of mucus causes diseases within the body, and what your thoughts, feelings, and emotions are consistently on will be the areas that this mucus will manifest dis-ease. We will revisit the first chart on the page here.
Now here’s a simple list of dis-eases in certain areas of the body. What is not listed is reproductive organs which are no different than any other part of the body. The penis and the vagina both can overproduce mucus as well as any other part of the body. You yourself may have now or in the past suffered from any of these ailments or know someone or of someone that has. Take a look at the examples and see if it resonates with you.
Examples of Dis-eases As A Result of Mucus Hypersecretion Due To High Acidity In The Body
Brain – neurological conditions like Alzheimer’s, Dementia, Parkinson’s, and reduced mental clarity and brain fog.
Lungs – Creates excess mucus production in your body, manifested as coughing, breathing trouble, chest pain, fatigue, sinus issues, asthma
Heart – Acidic plaques causing heart attacks, strokes, and cardiovascular disease
Liver/Kidneys – they are the most susceptible to acidic damage, causes inflammation, ulcers, stones, and cancers
Stomach – excess gas, nausea, indigestion, acid reflux, bloating, bad breath, belching
Intestines – indigestion, reduced nutrient absorption, (vitamin/mineral deficiencies) bloating, candida
Skin – Chronic acidosis results in eczema, acne, rashes and dermatitis, and other random breakouts
Bones – strips our bones of crucial minerals like calcium that help buffer acidic overload in the body. This results in brittle bones, osteoporosis, and arthritis.
Joints – A joint is where two bones meet to allow movement of body parts. Arthritis means joint inflammation caused by tissue acidosis. The joint inflammation or acids of rheumatoid arthritis causes swelling, pain, stiffness, and redness in the joints. The acid caused inflammation of rheumatoid disease can also occur in tissues around the joints, such as the tendons, ligaments, and muscles
Lymphatic System Function
There are two major functions of the lymphatic system. The first is to drain interstitial fluid and maintain the fluid balance between blood and tissue fluid. The second is to fight infection and enhance your immunity. It is the body’s sewer system that disposes of the waste of your trillions of cells that make up the person you call yourself. It carries cellular waste to your kidneys where it’s filtered and then eliminated. If the kidneys are backed up and clogged, your sewer system backs up. Mucus hypersecretion/overproduction is the result of an acidic environment within the body. What the mucus is blocking is the pathways your lymphatic system needs to dispose of the waste from your trillions of cells that make up your energetic body. Your aura decreases, and your energy diminishes, along with inflammation, and acidic pain being caused by this backing up of your system. The blockages aren’t allowing the maintenance of the fluid balance between blood and tissue fluid, and therefore it’s not able to fight infection and enhance your immunity.
Toxicity is released from the lymph system chemically causing your inner body to create a breeding ground for parasites, viruses, and fungus. Kidney filtration is therefore essential in optimizing your lymphatic systems performance. Consuming a mental diet of negativity, lack, anxiety, stress, and worry, and a food diet of processed foods, animal protein, dairy, grains, and cooked foods, forms an acidic environment within you, creates inflammation, and clogs your kidneys. Consuming a mental diet of unconditional love, abundance, relaxation, and gratitude, and a food diet of raw, high vibrational living foods, fruits, and vegetables, charges your inner environment from the cellular level, and you will alkalize your body and purify your system. This creates flow through your lymphatic system, reestablishes harmony from within you allowing the body to maintain the fluid balance between blood and tissue fluid and fight infection and enhance your immunity.
Your body is energetic and your system as a whole depends on the energy you put into it. Give yourself the most optimal diet for your mind, your heart and your body and it will reward you abundantly. The Alkalign Cafe is more than just a cheffing and catering company. It’s the knowledge that we came here with internally stamped in our DNA and forgetting about everything that doesn’t serve us. Putting us back into the flow of infinite energy giving us the blueprint to living the greatest life. Be the flow and realize everything is happening in your favor. Our goal is to help you understand the harmony you create from within and together you will learn how to charge your electric body.
Using the highest quality, bio-electric ingredients, we truly do put the food on your plate that makes you feel great!