![](https://alkaligncafe.com/pissirde/2024/05/Personal-Fitness-Game-Plan-Facebook-Cover-1900-x-1152-px-32-1024x621.png)
My name is Andrea (Drea) Anoka. I am the head chef and owner of The Alkalign Lifestyle Cafe.
I am a Midwest Native – born in Iowa and raised in Minnesota –
and gravitated toward the California lifestyle. I am a foodie at heart
who fell in love with nourishing my body, mind, and soul through food.
![](https://alkaligncafe.com/pissirde/2022/08/IMG-1382-768x1024.jpg)
I am a fitness model, athlete, muse, holistic health and wellness coach, and a professional chef. I founded and operate The Alkalign Lifestyle Cafe. I have an extensive background in health and wellness with a B.S. in Health Sciences from Arizona State University, a Graduate Certificate in Life Coaching from Grand Canyon University, and 18+ years in the food and beverage, catering, and hospitality industries.
I was also the raw vegan chef and health educator at An Oasis of Healing Cancer Care Clinic, helping cancer patients heal from their disease and learn the foundations of a living foods lifestyle.
Born in Cedar Rapids, IA and raised in Mankato, MN, I was accustomed to the standard Midwest diet. I grew up knowing nothing about nutrition or real food and lived off of a diet of highly processed, meat heavy, sugar addictive, acidic, nutrient depleted foods.
"I believe all disease is created from mineral deficiencies in the body by eating an acidic diet and living an acidic lifestyle. All disease can be healed by eating a bioelectric living foods Alkalign diet and living an Alkalign lifestyle. If you follow me, I will show you a new way.” - Chef Drea Anoka
![IF WHAT YOU'RE DOING IS WORKING, KEEP DOING IT. IF NOT CHANGE IT.
REALIZE EVERYTHING IS YOUR FAULT. YOUR HEALTH IS YOUR FAULT; YOUR DIS-EASE IS YOUR FAULT. YOUR SUCCESS IS YOUR FAULT; YOUR STRUGLES ARE YOUR FAULT.
YOU HAVE THE POWER WITHIN TO CHANGE YOUR CIRCUMSTANCES. IT ALL STARTS WITH YOUR IMAGINATION. YOUR IMAGINATION IS GOD. GOD IS THE CREATOR. YOUR ARE GOD.. YOU ARE THE CREATOR.
VISUALIZE WHAT IT WOULD FEEL LIKE YOUR WISH FULFILLED. ASSUME IT TO BE REAL. THEN, GO OUT AND CREATE THE LIFE YOU WANT AND MAKE IT REAL.
MY GIFT I AM COMMITTED TO SHARING WITH YOU AND THE WONDERFUL PEOPLE OF THIS PLANET, IS TEACHING YOU ALL HOW TO SELF HEAL ?? ?
DON'T BE THE PERSON AT THE END OF YOUR LIFE ASKING, "WHAT IF I HAD INVESTED IN MYSELF"?
NOW THROUGH JANUARY 31, 2022 I AM OFFERING 50% OFF MY 1:1 COACHING PACKAGES TO HELP YOU CREATE THE LIFE YOU TRULY DESIRE.
LIMITED SPOTS AVAILABLE. BOOK YOUR FREE DISCOVERY CALL NOW. LINK IN BIO!
WHAT ARE YOU WAITING FOR? I AM EXPECTING YOU!
?? LIKE ?? COMMENT ?? SAVE ?? SHARE ??
??SHOP MY APPAREL @SEMPERFITSEXY
?? CHECKOUT MY MEAL PREP AND CATERING SERVICES @ALKALIGNCAFE
#wellnesscoaching #wellnesscoach #wellness #wellnesstips #wellnessjourney #healthylifestyle #wellnesslifestyle #wellnesscoaches #wellnessadvocate #healthcoach #health #healthcoaching #i #wellnessgoals #lifecoach #wellbeing #fitness #wellnesswarrior #lifecoaching #motivation #selfcare #mentalhealth #coaching #personaldevelopmentcoach #corporatewellness #emotionalintelligence #healthandwellness #personaldevelopment #leadershipcoach #bhfyp](https://alkaligncafe.com/pissirde/2022/08/2021-12-24-10.44.29-2735926448571121839_765160273.jpg)
![https://www.instagram.com/drea.anoka](https://alkaligncafe.com/pissirde/2022/08/1969-12-31-17.00.00-2727772470305946670_765160273.jpg)
![IMG-3382](https://alkaligncafe.com/pissirde/2022/08/IMG-3382-scaled.jpg)
![IMG-2453](https://alkaligncafe.com/pissirde/2022/08/IMG-2453.jpg)
![IMG-1869](https://alkaligncafe.com/pissirde/2022/08/IMG-1869.jpg)
![Flowing into this week reminding myself to be trusting, present, and aware.
What are 3 words you can use to focus your intention this week? Comment below ??
Also, Thursday we narrowing down the top 5 for each category in the @muscleandfitnesshers competition. Be sure to vote for me to make it to the next round! Votes are 2 for 1 until 8 PM PST today! Link in bio!
Be sure to check out:
?? @londontateproductions
????????? @xoxosondra
?? @semperfitsexy
.
.
.
.
.
.
#sexymodel #model #sexy #photography #fashion #like #beautiful #follow #beauty #love #photoshoot #modeling #photooftheday #instagood #sensual #hot #portrait #fitness #models #healthcoach #instagram #lifecoach #lingerie #bikini #likeforlikes #fashionblogger #fitnessmodel #holisticcoach #wellnesscoach #bhfyp](https://alkaligncafe.com/pissirde/2022/08/2021-07-06-13.32.05-2612074150745625572_765160273.jpg)
![I always believe we are stronger than we think ??
We are more powerful than we?re often taught and have the capacity to move mountains, heal any did-ease, generate wealth, solve problems, and live our best lives.
It all starts with I AM.
#billionairemindset #selfempoweredhealing #iam #sexy #model #confidence #mindsetcoach #wellnesscoach #holistichealth](https://alkaligncafe.com/pissirde/2022/08/2021-09-01-11.23.32-2653321670244128208_765160273.jpg)
![Sometimes we get so caught up in the hustle of life we forget to take a pause.
Creating balance within ourselves starts by filling up our cup first before we can serve others from our well. Otherwise, it runs dry and we have nothing left for ourselves. We don?t show up as our best.
Giving ourselves space to breathe allows us to think more clearly and consciously. We can refocus and recalibrate.
Take time to pause and fill up your cup so you can be the radiant light that honors the light in everything else.
Have a beautiful day and stay grateful ????
Show some love ??
?? London Tate Productions
?????????: @xoxosondra
CHECK OUT MY WEBSITE! LINK IN MY BIO!
GET MY FREE EBOOK AND SIGN UP FOR MY 1:1 COACHING SERVICES! I WILL SHOW YOU THE PATH TO ACHIEVING YOUR GOALS!!! ??
Follow me on TikTok @dreaanoka
Checkout my recipe page @alkaligncafe
Checkout @semperfitsexy for their empowering apparel!
#selfcare #model #photography #fashion #photoshoot #love #style #portrait #follow #beauty #smile #portraitphotography #bhfyp](https://alkaligncafe.com/pissirde/2022/08/2021-07-28-11.06.30-2627945938759236617_765160273.jpg)
![I've talked to so many people over the years and I've noticed a common denominator: people like to fight for their limitations.
My question is why? Why is it acceptable to be less than your best self and support others for being the same way?
Why aren't we holding ourselves and others to be accountable for our circumstances? Physically, mentally, emotionally, financially. etc.
We are naturally and biologically drawn to growth and health because it means that partner/mate can produce healthy offspring for our evolution.
Confidence is sexy. Intelligence is sexy. Health is sexy.
Show up, banish limitations, and be sexy. You deserve it ?? ??
?? LIKE ?? COMMENT ?? SAVE ?? SHARE ??
?? BOOK YOUR FREE DISCOVERY CALL FOR MY 1:1 COACHING SERVICES. LINK IN BIO!
??SHOP MY APPAREL @SEMPERFITSEXY
?? CHECKOUT MY MEAL PREP AND CATERING SERVICES @ALKALIGNCAFE
#selfempoweredhealer #thealkalignlifestyle #holistic #wellness #vegan #coach #spirituality #sexuality #mindset #personalgrowth #self-care #natural](https://alkaligncafe.com/pissirde/2022/08/2022-01-05-14.06.14-2744725294063531209_765160273.jpg)
![We?ve been blanketed with the belief that women are fragile and submissive.
I?m not one to follow the crowd. Women are the most powerful beings on the planet and our strength is what makes us so beautiful.
Own your strength and embrace your womanhood ???? You are a queen, claim it!
Be sure to vote for me for the Ms. Health and Fitness and be featured on the cover of Muscle and Fitness HERS! Link in bio!!
CHECK OUT MY WEBSITE! LINK IN MY BIO!
GET MY FREE EBOOK AND SIGN UP FOR MY 1:1 COACHING SERVICES! I WILL SHOW YOU THE PATH TO ACHIEVING YOUR GOALS!!!????
Checkout ??
?? @londontateproductions
??????? ?? @xoxosondra
??@semperfitsexy @lululemon
Follow me on TikTok @drea.anoka
Checkout my recipe page @alkaligncafe
Checkout @semperfitsexy for their empowering apparel!
#modeling #model #photography #fashion #photoshoot #photooftheday #instagram #instagood #love #style #portrait #follow #photo #photographer #like #beauty #picoftheday #beautiful #art #likeforlikes #makeup #cute #me #myself #modellife #girl #smile #portraitphotography #fashionblogger #bhfyp](https://alkaligncafe.com/pissirde/2022/08/2021-06-29-12.27.13-2606968069514071202_765160273.jpg)